How to quit a bad habit

How to quit a bad habit

We all have them, bad habits haunting us and steering us off track from living our healthiest life. But, they’re called habits for a reason, they’ve become sort of a ritual, part of what we do and who we are. It can be extremely difficult to stop a habit,...
Thank you

Thank you

Thursday September 28th was my last day as a physician at the Great Falls Clinic, and it was very bittersweet. I have been there for almost 14 years. I didn’t really plan on leaving, but then my dream of helping people create vibrant health through the principles and...