by Loy Anderson, M.D. | Mar 26, 2018 | Functional Medicine
Your metabolism is the driving force behind your body’s vitality. Metabolism is the process your body uses to convert food and drink into energy. A high metabolism rate, health factors, good nutrition and physical activities that build muscle all help build a strong...
by Loy Anderson, M.D. | Mar 12, 2018 | Functional Medicine
In this day and age, with our 24/7 culture and multiple devices and communication platforms demanding attention and response, it is easy to experience stress. Stress can be a short-term reaction to a particular situation, or it can be a long-term response. Either way,...
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